Miah Harbaugh Biography: The Untold Story of Jim Harbaugh’s First Wife (2026 Update)

Who Is Miah Harbaugh?

Miah Harbaugh is Jim Harbaugh’s first wife. She is the mother of Jay, James Jr. and Grace Harbaugh.

Public biographical sources place their marriage between 1996 and 2006.

That is close to everything the public record gives us. And that is the point of this profile.

Miah has stood beside one of football’s best-known families without stepping into its spotlight. No tell-all. No public career. No interviews we could find.

The internet has tried to fill that quiet. Birth dates. Jobs. Wedding venues. Hometowns. Most of it comes from low-authority sites that copy each other.

This profile separates what is documented from what is only repeated. Where the record is thin, we say so.

She is a private person. So we have also left out guesses about where she lives today.

Miah Harbaugh: Myth vs. Reality

Common Online Claim	What the Available Evidence Shows
Miah has a clearly documented public career	Her public biographical record is limited. No career is confirmed by major news coverage.
Her current life is extensively documented	Most recent information about her private life is sparse.
She is still Jim Harbaugh’s wife	Their marriage ended in divorce in 2006. Jim married Sarah Feuerborn in 2008.
She is publicly active in the Harbaugh family spotlight	She has generally maintained a private profile.
Her current profession is definitively known	Reliable public documentation is limited.
Her birth date is confirmed as August 25, 1966	The date is widely repeated. No vital record or interview confirms it, and one site lists 1972 as an alternative.
She met Jim in the early 1990s while waiting tables	No statement from either of them supports it. Jay was born in June 1989, so the timeline doesn’t fit.
She lives in a specific California town	No authoritative, current source confirms where she lives.

Think of this table as a map. The sections below walk through each row.

Early Life and Background of Miah Burke

This is where the record is thinnest.

What Was Miah Harbaugh’s Birth Name?

Miah is widely identified as Miah Burke before her marriage. IMDb’s biography of Jim Harbaugh names his first wife as Miah Burke.

Some websites add a middle name and write “Miah Lee Burke Harbaugh.” That longer version shows up on low-authority sites only. No marriage record or interview backs it.

So “Burke” is supported by reference listings. “Lee” is only repeated.

Where Was Miah Burke Born and Raised?

No source we found describes her childhood. Nothing names her parents, siblings or hometown newspaper.

One nearby fact can mislead. Her son Jay was born in San Diego. That tells us about Jay. It says nothing about where Miah grew up.

So what do websites claim? Mostly one thing. New Jersey.

Miah Harbaugh’s New Jersey Background

The New Jersey link is the most repeated detail about her early life. It appears on celebrity-profile pages, often in near-identical wording.

None of them cites a birth record, a local news item or an interview.

Treat it as reported, not documented.

Where Did Miah Harbaugh Go to School?

The common claim is that she studied paralegal studies at the University of Michigan. One site even labels both the school and the degree as “reported.”

No enrollment record, alumni listing or interview supports it.

The family does have deep Michigan ties. Jim played quarterback there. Jay coached there. Grace played water polo there. With so many links, a claim like this sticks easily.

But her own schooling remains unconfirmed.

Miah Harbaugh Age: How Old Is She?

When Was Miah Harbaugh Born?

Most sites say August 25, 1966. Look closely and they trace back to each other, not to a birth record.

One profile lists her birth year as “1966 or 1972.” Others admit her exact date has not been confirmed in the press.

A timeline check helps. Michigan’s athletics bio gives Jay’s birthday as June 14, 1989.

A 1972 birth would make Miah 16 or 17 that month. A 1966 birth would make her 22. That makes the 1972 outlier look unlikely.

So 1966 is the best-supported reported year. It is not a confirmed one.

Miah Harbaugh’s 60th Birthday in 2026

In August 2026, Sportskeeda reported that Miah turned 60 on Tuesday, August 25.

The story centered on a post from her daughter, Grace. Grace shared a sunrise photo of her mother on Instagram to mark the start of the day.

Grace’s caption, as quoted, doesn’t state an age. The “60” comes from the outlet.

Still, the math fits a 1966 birth. And it is the strongest public signal so far. It is not an official record.

The Marriage of Miah and Jim Harbaugh

How Did Miah and Jim Harbaugh Meet?

The popular story goes like this. In the early 1990s, Miah was a waitress and a paralegal student when she met Jim.

One version places the waitressing job in Orlando, Florida. The story appears on lifestyle sites. Neither Miah nor Jim has told it publicly.

And there is a problem. Jay was born in June 1989. An early-1990s meeting can’t be right.

Whenever they met, it was earlier. When and where, no reliable source says.

The University of Michigan Connection

The Michigan link is real for the family. Jim was the Wolverines’ starting quarterback from 1984 to 1986. Jay later coached there, and Grace played water polo there.

The claim that Miah studied at Michigan is a different matter. It rests on later biography sites. No record confirms it.

It may be true. It just isn’t proven.

The 1996 Hawaii Wedding

Biography sites say the couple married in February 1996 at the Hilton Waikoloa Village in Hawaii.

IMDb lists the marriage as starting in 1996. The month and the venue appear only on biography sites. We found no newspaper announcement, venue record or interview.

If the date is right, the wedding came just after Jim’s best NFL season. In 1995, he led the Colts to the AFC Championship game, per IMDb.

One more wrinkle. Jay was born nearly seven years before the reported wedding. Nothing in the sources explains that, and we won’t guess.

Life as Jim Harbaugh’s Wife

No interview or profile describes what this life was like for Miah. We won’t invent it.

What the timeline shows is a football family on the move. Jim’s playing career took him through teams in Indianapolis, Baltimore and San Diego, among others. His NFL career ended after 2001.

Then came coaching. He led the University of San Diego from 2004 to 2006.

Anyone who has lived that rhythm knows it is not easy. New cities. New seasons. Little control over either.

Their Decade-Long Marriage

Sources describe a marriage of about ten years, from 1996 to 2006.

During that time, their daughter Grace was born. IMDb lists her birthday as June 27, 2000.

Beyond that, public reporting says very little. No court filing, profile or statement from either of them adds more.

Miah Harbaugh Children: Meet Her Three Children

Three children are widely reported. Jay, James Jr. and Grace.

Sports outlets and reference sites name all three. Jim has seven children in all. The other four are from his marriage to Sarah.

Jay Harbaugh’s Coaching Career

Jay was born on June 14, 1989, in San Diego. He attended St. Augustine High School there and graduated from Oregon State in 2012.

He started as a student assistant at Oregon State. Then he worked for the Baltimore Ravens under his uncle, John Harbaugh.

From 2015 to 2023, Jay coached at Michigan on his father’s staff. He became special teams coordinator in 2019. FootballScoop named him its Special Teams Coordinator of the Year in 2021.

In February 2024, the Seattle Seahawks hired him. In 2026, the Seahawks list him as their special teams coordinator, a role he has held since joining Seattle.

There is a twist this season. In Week 4, the Seahawks host the Los Angeles Chargers, coached by Jim Harbaugh.

James Harbaugh Jr. and His Life Away From the Spotlight

The Detroit Free Press identified James Jr. as one of Jim’s seven children. He is one of the three from Jim’s previous marriage.

Beyond that, public details are sparse.

Some websites list jobs and hobbies for him. None is well sourced. He isn’t a public figure, so we’re leaving them out.

Grace Harbaugh and Her Public Presence

IMDb lists Grace’s birthday as June 27, 2000. Sports reporting says she studied art history and played water polo at Michigan.

Unlike her mother, Grace shares parts of her life publicly. She is active on Instagram. Sportskeeda calls her an influencer.

On June 11, 2026, she appeared on the Hail to Her show from Champ Media.

Grace Harbaugh’s August 2026 Birthday Tribute to Miah

To mark her mother’s 60th birthday, Grace posted a sunrise image on her Instagram story.

Her caption read, “The perfect birthday sunrise of my perfect mom!”

It is a small moment. But it is one of very few public glimpses of Miah in recent years. And it came from her daughter, not from Miah herself.

The 2006 Divorce and Moving On

Divorce is hard on any family. It is harder when the names are famous.

In this case, very little reached the public. We keep this section to what can be documented.

When Did Miah and Jim Harbaugh Divorce?

The marriage ended in 2006. IMDb lists it as a divorce that year. Sports coverage and reference biographies place the end of the marriage in 2006 too.

We found no court record or contemporary report giving an exact date or the terms.

So the year is well supported. The day is not.

What Happened After Their Marriage Ended?

Jim married Sarah Feuerborn in 2008, according to IMDb.

For Miah, no verified record describes what came next.

Some pages offer reasons for the split. None cites a court filing or a statement from either person. We have left them out.

Co-Parenting Their Three Children

No public record describes custody or parenting arrangements. We won’t guess.

What the record does show is that the family stayed tied to football. Jay worked on Jim’s Michigan staff from 2015 to 2023. Grace studied at Michigan, where Jim was head coach.

Those are facts about careers. They are not a window into private family life.

Jim Harbaugh’s Life After the Divorce

Jim’s public career took off. He coached Stanford from 2007 to 2010. The San Francisco 49ers hired him in 2011, and they reached Super Bowl XLVII after the 2012 season.

He became Michigan’s head coach in 2015. In January 2024, after a national championship season, he left for the Los Angeles Chargers.

Jim now has seven children. Four are with Sarah.

The contrast is hard to miss. His life is covered game by game. Miah’s is covered almost not at all.

Where Is Miah Harbaugh Now?

The honest answer is short. No reliable source says.

Miah Harbaugh’s Life After Divorce

No documented career, business or public role follows her name after 2006.

Several pages claim a net worth of a few million dollars. None shows how the number was reached.

What the public record does show is her family. She appears in news mainly through her children, as in Grace’s 2026 tribute.

Does Miah Harbaugh Still Live in California?

We can’t confirm it. No authoritative, current source states where she lives.

A few celebrity sites name a specific California city as her home. None is a source we could trust for a present-day address.

She is a private person. A guess about her location is not something we will print as fact.

Why Miah Harbaugh Maintains a Private Life

We can’t tell you why. She hasn’t said.

But the pattern is clear. No interviews. No public career profile. No verified social media accounts that we could identify.

She has stayed out of the spotlight through two decades of Jim’s biggest wins. That is consistent with a deliberate choice. No statement from her confirms it.

Privacy is a choice many people make. When your ex-husband is a famous coach, it is a harder one to keep.

What Is Known About Miah Harbaugh Today?

A few things are on solid ground. She is Jim Harbaugh’s first wife. She is the mother of Jay, James Jr. and Grace.

Sources place the marriage from 1996 to 2006. Her 60th birthday was reported in August 2026, along with her daughter’s public tribute.

Much is not documented. Her job. Her address. Her schooling. Her early life.

The available reporting describes a private life away from the spotlight. Details about her present-day activities are limited.

Miah Harbaugh’s Relationship With Her Children Today

This section is short on purpose. We describe only what the public record shows.

Her Relationship With Jay Harbaugh

Jay is a public figure. He coaches for the Seattle Seahawks, and his career is well documented.

The sources reviewed contain no public statement from Jay about his mother. We won’t describe a relationship the record doesn’t show.

Her Relationship With James Harbaugh Jr.

James Jr. keeps a low profile. Nothing public describes his relationship with his mother.

We are leaving it there.

Her Bond With Grace Harbaugh

Grace offers the one visible window. Her public post for her mother’s 60th birthday was warm and affectionate.

It shows pride and closeness on Grace’s side. It doesn’t show more than that.

Grace’s Public Tributes to Her Mother

The August 2026 sunrise post is the tribute the sources reviewed document.

Others may exist on Grace’s own accounts. We reported only what outlets have covered.

Miah Harbaugh and the Harbaugh Family Legacy

Her Connection to Jim Harbaugh’s Football Family

The Harbaugh name is football royalty. Jim’s father, Jack, was a longtime college coach. His brother, John, is a head coach in the NFL.

Miah joined that family through marriage. She stays part of it through her three children.

One of them, Jay, followed the family into coaching.

Raising Children in a Football Family

Football families run on the calendar. Seasons, moves and game days set the pace.

The record shows three different paths. Jay chose coaching. Grace chose water polo and a public life online. James Jr. stays out of view.

Some sites credit Miah’s guidance for each path. No source backs those claims, so we don’t repeat them.

Her Place in the Harbaugh Family Story

Her place is real, even if it is quiet.

She is documented through the people she raised. The public story of the Harbaughs is mostly told about the men on the sideline.

Miah is the part of it that chose, or at least kept, the shade.

Miah Harbaugh Quick Facts

Detail	Information
Full Name	Miah Harbaugh
Birth Name	Miah Burke (per IMDb’s listing)
Birth Year	1966, based on 2026 birthday reporting (not officially confirmed)
Age in 2026	60 (reported)
Former Husband	Jim Harbaugh
Marriage	1996 (month and venue unverified)
Divorce	2006
Children	Jay, James Jr. and Grace Harbaugh
Current Public Profile	Private
Known Connection	Former wife of Jim Harbaugh

Frequently Asked Questions About Miah Harbaugh

Who Is Miah Harbaugh?

Miah Harbaugh is Jim Harbaugh’s first wife and the mother of Jay, James Jr. and Grace. She has kept a private life.

How Old Is Miah Harbaugh?

She was reported to have turned 60 on August 25, 2026. The birth date itself isn’t officially confirmed.

When Was Miah Harbaugh Born?

Most sources say August 25, 1966. No vital record confirms it, and one site lists 1972 as an alternative.

What Is Miah Harbaugh’s Birth Name?

She is widely identified as Miah Burke. The middle name “Lee” appears only on low-authority sites.

Who Was Miah Harbaugh Married To?

She was married to Jim Harbaugh. No other marriage is documented in the sources reviewed.

When Did Miah and Jim Harbaugh Get Married?

Sources place the marriage in 1996. The February date and Hawaii venue are repeated online but not verified.

When Did Miah and Jim Harbaugh Divorce?

The marriage ended in 2006. No exact date or court record was found.

How Many Children Does Miah Harbaugh Have?

Three. Jay, James Jr. and Grace Harbaugh.

Who Are Miah Harbaugh’s Children?

Jay is a Seattle Seahawks coach. Grace is a public-facing Instagram presence. James Jr. keeps a low profile.

Is Jay Harbaugh Miah Harbaugh’s Son?

Yes. Reference biographies list Jay among the three children from Jim’s first marriage.

Where Is Miah Harbaugh Now?

No reliable source confirms where she lives. She is described as private.

Does Miah Harbaugh Still Live in California?

Unconfirmed. Some sites make claims, but none is an authoritative, current source.

What Does Miah Harbaugh Do for a Living?

It isn’t publicly documented. Claims of a career or a net worth cite no sources.

Is Miah Harbaugh Active on Social Media?

No verified public accounts have been identified.

What We Know About Miah Harbaugh Today

Some facts hold up. Miah was married to Jim Harbaugh from 1996 to 2006, per public biographical sources. They have three children: Jay, James Jr. and Grace.

Jay coaches special teams for the Seahawks. Grace marked her mother’s 60th birthday publicly in August 2026.

Other claims don’t hold up as fact. Her exact birth date. Her school. Her hometown. How she met Jim. The wedding venue. Her job. Where she lives now.

Those details are repeated widely and sourced rarely.

What the evidence supports is a woman who has kept a private life beside a very public family. Her children are the visible part of her story. The rest is hers.